Yoga Classes
I offer classes which are mostly Yin based but also influenced by the restorative postures from Iyengar. Classes are gentle, nurturing and safe.
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If you are being treated medically or have any health concerns and are interested in coming to a class with a sauna, please check with your doctor beforehand.
1
Mondays
A gentle nurturing yoga class combining the use of yin yoga as well as influences from iyengar and restorative yoga followed by an optional aromatherapy sauna.
6.30-8pm. £10 (£5 sauna) Booking essential as they are small classes.
All abilities are welcome and no equipment or special clothing required. You will be supported to feel comfortable, relaxed and nurtured.
2
Tuesdays
Nourishing Yin Yoga Class.
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10-11am followed by an optional cup of tea and a chat.
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Booking essential as they are small classes.
3
Saturday 16th November
FREE Pregnancy yoga workshop
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Get in Touch
If you have any questions or concerns please don't hesitate to get in touch for a friendly chat.