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Relaxation
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FREE • JOIN OUR COMMUNITY

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Welcome

Whether you are looking to be supported, guided toward self-compassion and love or find a sense of healing, Nurtured Soul offers a space where the mind and body are able to work together, shifting unhealthy patterns and replacing them with positive ones. 

In todays world, so many of us feel exhausted, overwhelmed and unsupported, we can be left with a sense of not being able to release stress or move forward.

The ethos of Nurtured Soul is to support and help the individual to move forward while learning tools that can be used throughout life, to include Yoga, working with energy of the mind and body and self nurturing daily tools and exercises.

"You yourself, as much as anybody in the entire universe deserves your love and affection"

Buddha

Offerings

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1-2-1's

Choose anywhere between 1-2 hours of Yoga tailored to your needs. Private group bookings are also offered.

Yoga Classes

Classes gently nurture and reset the nervous system, reconnect the mind and body and restore balance to the mind.

Re-Birth Therapy, Energy Psychology, In Person or Online

Heal your past, remove blocks, discover your purpose, re-imprint your birthing or birth experience and empower your future experiences.

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Head Massage
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Healing Massage

Relaxation and healing through gentle soft tissue therapy.

Hot Tub and Sauna

The hot tub and sauna are booked as part of a package. There is no need to book both but to book one or the other, it is essential another service is booked alongside.

 Retreats
 

Bespoke retreats to suit your needs.There is always a maximum of 6 persons in order for you to get the most out of the services offered.

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Womens Circles

Monthly women's circles to connect, share and feel seen and heard.

Cold Water Swimming

Sea swims or river swims on Dartmoor. The cold water resets the system, refreshes the mind and kick starts the metabolism.

Walking
 

We are based in the foothills of Dartmoor, surrounded by beautiful walks either up on the moors or through the woods.

Kind Words
From Nurtured Souls
 

To release and heal from personal experiences that have impacted one’s lives is difficult and to lay bare to a stranger these experiences is sometimes even harder and takes a very special person; Jess is that person her warmth, softness and openness embraces you immediately offering a place of safety. Nurtured by the beauty of the surroundings and the ambiance of Jess’ treatment hut she gentle guides you to release difficult emotions. My daughters and I have all benefited greatly from treatments with Jess and could not recommend her more highly.

Sharon Baldwin

Get in Touch

Nest + Nurture

Whitestone

Exeter

EX4 2HN

Telephone: 07581883698

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