Nurtured, Supported, Empowered
If you’ve found your way here, you may be looking for a moment to slow down, to reconnect with your body, or to feel supported through a time of change.
My name is Jessica, I am a certified, registered birth and post natal doula, yoga teacher and massage therapist. I hope you find something that resonates within these pages and I welcome you to connect.
At Nurtured Soul, I offer a calm, nurturing, and a non-judgemental space where all bodies, all stories, and all experiences are truly welcome.
For those seeking rest, movement, and reconnection, my yoga classes and treatments offer a space to soften, breathe deeply, and come back to yourself—away from the noise and pressure of everyday life.
For those who are pregnant, preparing for birth, or navigating postpartum, I offer grounded, compassionate support so you can feel informed, held, and confident throughout your journey. Whether you are feeling excited, overwhelmed, unsure, or simply in need of someone to walk alongside you, you will be met with care, respect, and deep listening.
I hold space for women to feel supported without expectation or comparison—whether you are stepping onto the mat, preparing to give birth, or finding your way through motherhood or midlife.
Nurtured Soul offers in-person antenatal, birth, and postpartum support, alongside yoga classes, massage, workshops, and sauna sessions. I also provide remote support too.
If you’re looking for a space where you feel supported, heard and safely held, you are so welcome here.
Welcome
"You yourself, as much as anybody in the entire universe deserves your love and affection"
Buddha